Dua for Pain Relief by Touching the Painful Area
This dua is recommended when experiencing physical pain, placing your hand over the affected area and seeking Allah’s help.
بِسْمِ اللَّهِ ×3، أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ ×7
Bismillāh, bismillāh, bismillāh, a‘ūdhu bi-‘izzatillāhi wa qudratihi min sharri mā ajidu wa uhādhir.
In the name of Allah (say it x3). I seek refuge in Allah’s might and power from the evil of what I feel and fear (say it x7)
Dua of Prophet Ayyub (Job) During Hardship
This supplication was made by Prophet Ayyub (Job) when he was afflicted with severe pain and hardship.
أَنِّي مَسَّنِيَ الضُّرُّ وَأَنْتَ أَرْحَمُ الرَّاحِمِينَ
Annī massaniya adh-durru wa anta arhamu ar-rāḥimīn.
Indeed, harm has touched me, and You are the Most Merciful of the merciful.
Dua for Seeking Removal of Harm
This dua is for seeking Allah’s help in removing harm or distress from your body or mind.
اللَّهُمَّ رَبَّ النَّاسِ، أَذْهِبِ الْبَأْسَ، اشْفِ أَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا
Allāhumma rabba an-nāsi, adhhib al-ba’sa, ishfi anta ash-shāfī, lā shifā’a illā shifā’uka, shifā’an lā yughadiru saqaman.
O Allah, Lord of mankind, remove the harm and cure (me), for You are the Curer. There is no cure except Yours, a cure that leaves no illness behind.
Dua for Patience and Relief in Hardship
This is a comprehensive supplication asking Allah for support, patience, and protection through difficulty and pain.
حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ
Hasbunallāhu wa ni‘ma al-wakīl.
Allah is sufficient for us, and He is the best disposer of affairs.
