Dua for Relief from Worry and Sorrow
Recite this dua when feeling overwhelmed by sadness, worry, or stress. The Prophet (๏ทบ) taught this as a remedy for grief and distress.
ุงููููููู ูู ุฅููููู ุฃูุนููุฐู ุจููู ู ููู ุงููููู ูู ููุงููุญูุฒูููุ ููุงููุนูุฌูุฒู ููุงููููุณูููุ ููุงููุจูุฎููู ููุงููุฌูุจูููุ ููุถูููุนู ุงูุฏูููููู ููุบูููุจูุฉู ุงูุฑููุฌูุงูู
Allฤhumma innฤซ aสฟลซdhu bika mina al-hammi wal-แธฅazani, wal-สฟajzi wal-kasali, wal-bukhli wal-jubni, wa แธalaสฟi ad-dayni wa ghalabati ar-rijฤl.
O Allah, I seek refuge with You from worry and grief, from incapacity and laziness, from miserliness and cowardice, from being overcome by debt and overpowered by men.
Supplication for Inner Calm
Use this Quranic dua to ask Allah for peace of heart and protection from anxiety and hardship.
ุฑูุจููููุง ููุง ุชูุฒูุบู ูููููุจูููุง ุจูุนูุฏู ุฅูุฐู ููุฏูููุชูููุง ููููุจู ููููุง ู ูู ูููุฏูููู ุฑูุญูู ูุฉู ุฅูููููู ุฃููุชู ุงูููููููุงุจู
Rabbana la tuzigh qulubana baสฟda idh hadaytana wahab lana min ladunka rahmah, innaka anta al-Wahhab.
Our Lord, do not let our hearts deviate after You have guided us and grant us mercy from Yourself. Surely, You are the Bestower.
Dua for Easing Distress
The Prophet ๏ทบ recommended this short supplication in times of distress and anxiety to find comfort.
ุญูุณูุจููู ุงูููููู ููุง ุฅููููู ุฅููููุง ูููู ุนููููููู ุชููููููููุชู ูููููู ุฑูุจูู ุงููุนูุฑูุดู ุงููุนูุธููู ู
Hasbiyallฤhu lฤ ilฤha illฤ huwa สฟalayhi tawakkaltu wa huwa rabbul-สฟarshil-สฟaแบฤซm.
Allah is Sufficient for me; there is no deity except Him. I rely on Him, and He is the Lord of the Mighty Throne.
Dua When Feeling Helpless
This heartfelt dua, often recited by the Prophet Ayyub (Job), is a prayer for relief from pain, stress, and tests from Allah.
ุฃููููู ู ูุณูููููู ุงูุถููุฑูู ููุฃูููุชู ุฃูุฑูุญูู ู ุงูุฑููุงุญูู ูููู
Anni massaniya aแธ-แธurru wa anta arแธฅamur-rฤแธฅimฤซn.
Indeed, adversity has touched me, and You are the Most Merciful of the merciful.








